Empowering individuals by giving them the tools and education they need to develop healthy habits.

My Mission… is to empower individuals by giving them the tools and education they need to develop healthy habits and take back control of their health and quality of life.

Meet Claire Wollard

Hi! I’m Claire Wollard, a Certified Functional Nutrition Counselor based in The Woodlands, Texas. Thanks for stopping by my page! I work with individuals who are looking to address the root cause of their health issues through diet and lifestyle modification.

I’ve always had a passion for health and wellness. I earned my Bachelor’s degree in Health Management from Southeast Missouri State University. For many years, I worked as a Certified Athletic Trainer and then in medical and pharmaceutical sales. I received my certification as a Functional Nutrition Counselor from the Functional Nutrition Alliance. These experiences have given me a greater understanding of the shortfalls in our current medical system. Unfortunately, doctors just don’t have a lot of time, and most have limited knowledge of the relationship between food and health.

My own health started to deteriorate when I reached my 40s. I started to notice a decrease in energy, my workouts weren’t going as well, and I proceeded to gain weight despite not changing anything drastic with my diet or exercise program. You know…all the fun things that happen during perimenopause. I went from doctor to doctor, had numerous tests performed, spent thousands of dollars on medications and supplements…all with little to no improvement. I started to research a more natural way to heal my body. I discovered that proper diet (#1 heal your gut!) and lifestyle modifications (like sleeping better, reducing stress, etc.) can stop the progression of dis-ease in our bodies. We don’t have to feel bad just because we’ve reached a certain age. We really can take back control of our health!

If you’re ready to make the commitment to yourself to become the best version of YOU, let’s chat! Schedule a FREE 30-Minute New Client Introductory Call, and let’s discuss if functional nutrition counseling is the right fit for you.

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