My Mission… is to empower individuals by giving them the tools and education they need to develop healthy habits and take back control of their health and quality of life.
Hi! I’m Claire Wollard, a Certified Functional Nutrition Counselor based in The Woodlands, Texas. Thanks for stopping by my page! I work with individuals who are looking to address the root cause of their health issues through diet and lifestyle modification.
I’ve always had a passion for health and wellness. I earned my Bachelor’s degree in Health Management from Southeast Missouri State University. For many years, I worked as a Certified Athletic Trainer and then in medical and pharmaceutical sales. I received my certification as a Functional Nutrition Counselor from the Functional Nutrition Alliance. These experiences have given me a greater understanding of the shortfalls in our current medical system. Unfortunately, doctors just don’t have a lot of time, and most have limited knowledge of the relationship between food and health.
My own health started to deteriorate when I reached my 40s. I started to notice a decrease in energy, my workouts weren’t going as well, and I proceeded to gain weight despite not changing anything drastic with my diet or exercise program. You know…all the fun things that happen during perimenopause. I went from doctor to doctor, had numerous tests performed, spent thousands of dollars on medications and supplements…all with little to no improvement. I started to research a more natural way to heal my body. I discovered that proper diet (#1 heal your gut!) and lifestyle modifications (like sleeping better, reducing stress, etc.) can stop the progression of dis-ease in our bodies. We don’t have to feel bad just because we’ve reached a certain age. We really can take back control of our health!
If you’re ready to make the commitment to yourself to become the best version of YOU, let’s chat! Schedule a FREE 30-Minute New Client Introductory Call, and let’s discuss if functional nutrition counseling is the right fit for you.