5 EASY Ways to Improve Your Digestion
September 29, 2022
Most people understand the importance of having a healthy digestive system. It has, after all been referred to as the foundation of good health. However,
Hi, I’m Claire Wollard 👋
I’m a Certified Functional Nutrition Counselor and PHD (Proper Human Diet) Health Coach—and I’m so glad you’re here.
I help women in midlife feel strong, energized, and confident by simplifying nutrition and focusing on what actually works. My approach is rooted in protein-focused nutrition and simple, sustainable lifestyle habits that fit real life (because nobody has time for complicated or miserable plans).
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Most people understand the importance of having a healthy digestive system. It has, after all been referred to as the foundation of good health. However,
It’s no secret that the United States population has a sugar problem. Did you know the U.S. ranks #1 in the world for the highest